When you’re struggling with chronic back pain, spinal decompression therapy can be a huge game-changer in your life. This non-invasive treatment works by gently stretching the spine and relieving pressure on the discs, which can improve mobility and reduce pain and discomfort.
But if you’ve been through the process of spinal decompression and experienced the benefits, you may be wondering just how long it will take for the results to last. We want to take a closer look at spinal decompression therapy and the factors that can affect how long the results will last after treatment.
What Is Spinal Decompression?
Spinal decompression is a non-surgical treatment that’s used to relieve back pain and other symptoms caused by pressure on the discs in the spine. It works by gently stretching and relaxing the spine, which creates negative pressure within the discs. This negative pressure allows bulging or herniated discs to retract back into place, increasing nutrient and oxygen flow to damaged tissue and relieving pressure on spinal nerves.
As you can see, spinal decompression therapy can offer a number of benefits to those who suffer from back pain or other spine-related issues.
How Long Do the Results of Spinal Decompression Last?
The short answer to this question is that it depends on a variety of factors. How long the benefits of spinal decompression will last for you will depend on your overall condition, your lifestyle and activity level, and your commitment to following through with the aftercare plan recommended by your chiropractor or therapist.
Let’s take a closer look at the factors that can influence how long you can expect your spinal decompression therapy results to last.
Spinal Decompression Duration: Factors That Influence the Results’ Longevity
As we mentioned earlier, several factors can influence how long the results of spinal decompression will last for you. Some of the most important factors include the following:
• Severity of Your Condition
• Age and Overall Health
• Lifestyle and Activity Level
• Consistency with Home Care Recommendations
• Combination With Other Therapies
Spinal Decompression Results’ Longevity: Average Timeline
As we have noted, several factors will influence how long your spinal decompression therapy results will last for you. But in general, you can expect to enjoy pain relief and improved mobility for anywhere from six months to several years after completing your treatment plan.
Of course, this is only an estimate, and the actual amount of time you will enjoy the benefits of spinal decompression will vary depending on the individual.
In most cases, patients will begin to experience noticeable pain relief within the first few sessions of spinal decompression therapy. The more treatments you undergo, the greater the improvement will be in your symptoms.
Maintenance Care and Follow-Up Treatments
Once you have completed your spinal decompression therapy treatment plan, it is important to follow up with regular maintenance care to help keep the results of the treatment lasting as long as possible. This may include regular adjustments, chiropractic care, and other forms of care recommended by your doctor or therapist.
These treatments will help ensure that the space created during your spinal decompression therapy sessions is maintained and that the pressure is not put back on the nerves in your spine.
Avoiding Injury and Taking Preventative Measures
In addition to following up with regular maintenance care, it is also important to take preventative measures to avoid injury and ensure that the results of your spinal decompression therapy last as long as possible. This includes avoiding activities that could put unnecessary strain or pressure on your spine and taking steps to maintain good posture and alignment in your spine.
Stretching regularly and exercising can also be beneficial in helping to keep the results of your spinal decompression therapy lasting as long as possible.
In conclusion, the results of spinal decompression therapy can last for a long time with proper care and maintenance. By following the tips above, you can help to ensure that the results of your treatment last for as long as possible and that you can continue to enjoy relief from your back pain and other symptoms for many years to come.
